Helping Others

Helping Others: 5 Tips for Staying Sane through the Process

It’s summer, the weather is beautiful, and you want to be hanging out with your loved ones. Only, the coronavirus is still out there.

It can be easy to get down in the dumps about social distancing. If we’re not careful, the strain can really take its toll. We’ve brought you ideas for socializing from a distance, taking care of yourself, and using creativity to bolster your relationships.

As the pandemic continues, here are a few more ideas to help you get through this time by helping others. Read on for our top 5 ideas for staying sane while giving back.

1 Write a letter

An actual handwritten letter put in an envelope with a stamp on it. Letters are rare these days. How excited would you be to find one in your mailbox? That’s what we thought. Write to a friend or family member and make their day.

Helping Others

2 Donate

You can donate your time or your resources. UChicagoMedicine has a list of places that can use donations including food, supplies, and even blood, which is needed now more than ever

3 Pick up trash.

There might not be as much of it lying around as during a normal summer, but beautifying your neighborhood’s parks and green spaces is a great way to give back while staying socially distant.

4 Check in on your friends and neighbors

Especially the elderly and those who live alone. You never know what someone might be going through. Your phone call or email could lift someone’s spirits on a difficult day.

5 Volunteer

Food banks and other community organizations always need volunteers. Social services around the country have been working overtime to provide food to families whose children depend on school meals for nutrition, and they are in need of volunteers. Spending a few hours helping others will help lift your spirits amid uncertainty.

Sometimes looking out for others is a form of self-care. We hope these tips have given you ideas for taking care of your community and yourself at the same time. Stay well and healthy.

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